There is something special about a group of inspiring women coming together to learn, develop, grow and lift each other up in their work and lives. Focused on cultivating mindfulness and compassion in the workplace, our week-long professional development retreat for female leaders will leave you feeling empowered and inspired as leader when you return to the office. The goal of this retreat is to renew and teach you new skills, all while equiping you with more tools to become an extraordinary leader.

You will gain powerful and simple mindfulness tools to:

  • Manage stress
  • Regulate emotions
  • Boost focus, productivity and efficiency
  • Ignite your passion and purpose in your work and life
  • Create a healthier work/life balance
  • Improve communication and interpersonal relationships
  • Improve decision making skills

Your leaders:

Leah Weiss, Phd, MSW

Leah will empower you with compassionate leadership skills to fuel your career, based on her years of experience as a lecturer at Stanford University Graduate School of Business where she teaches the chronically waitlisted course “Leading with Mindfulness and Compassion.” Through interactive exercises and discussions, you will learn how to bring mindfulness practices and the proven benefits into your work and life.

“Stress and overwhelm is majorly preventing women from doing what they want to do, and being who they want to be in the world,” says Lindsay Gordon, Mind Body Public Health Specialist.

and Jaclyn Long, MFT, RYT

Jaclyn will offer key tools to help manage stress, cultivate self compassion, and regulate emotions, so you can show up as your most productive and effective self as you work. Learn to navigate challenges with increasing grace and ease. Take advantage of Jaclyn’s mindfulness and yoga exercises to calm your nervous system and clear your mind, so you can clarify your purpose and motivations in work and life. Refuel your energy reserves and return home feeling recharged and ready to work towards creating the life you deeply desire.  

Women In Leadership Retreat

LEARN MORE

For recent graduates to seasoned alumni – a retreat for everyone!

The longer we’re in the workforce, our bodies tend to get tighter, our minds become full of clutter and the increase of stress is through the roof. Whether you have recent graduates or seasoned alumni, our alumni retreat caters to every age group by providing gentle yoga, mindfulness meditation and stress-reduction exercises. 
Gentle yoga can help your seasoned alumni keep their bodies limber, their joints healthy, their spine in alignment and their muscles strong, while your recent graduates indulge in adventuress such as SUP, white water rafting or surf lessons. Both parties can enjoy a luxurious treat of a massage or spa day that most vacationers rave about for years to come!
 
No matter how recent your alumni has graduated, everyone can benefit from clearing their minds of stress, anxiety and overwhelm. Through our mindfulness meditation practices, we can help to boost mental clarity, increase focus, reduce anxiety, and improve overall wellbeing.
 
But don’t be fooled, adventure is not just for your recent alumni as we have activities for everyone to enjoy! We empower your alumni with health and wellness tools to live fulfilling lives so they can enjoy each other and give back to their communities. We sprinkle in adventurous excursions that offer something for everyone – from gentle, laid back snorkeling, to easy waterfall hikes, to bird watching, to kayaking, to SUP, to white water rafting, to surf lessons and more! 
 
Your alumni will be thanking you for providing them with this opportunity to deepen their connection with themselves, each other and the beauty of the natural world around them.