You are cordially invited to attend Mindfulness for Golf at Poppy Hills
Join Mindfulness expert Barry Margerum, MBA, and Dodie Mazzuca, former LPGA Tour player and NCAA All-American for this breakthrough golf school to develop the optimum mental presence for golf performance.
This 3-day Program provides you with tools, techniques and practices to be a more present and focused golfer, to merge action and awareness, and to quiet the mind, so you can access your natural and effortless swing. It offers ways to improve your resiliency, mindset and your golf experience. Many of today’s tour professionals use a mental skills coach to improve their performance. This course offers the best mental practices for golf and life.
Training sessions on the golf course reinforce and refine classroom concepts and allow you to identify and focus on the techniques that best work for you. Actual playing time at Poppy Hills allows students to practice and hone their skills for better retention.
Many of today’s tour professionals use a mental skills coach to improve their performance. With this class, you receive the latest, evidence-based neurological and psychological information and approaches necessary to propel your golf game to the next level.
What to expect:
You will learn… How to cope with the mental challenges of playing golf by learning mental training practices to increase your presence and focus to achieve your desired outcomes. Different techniques, approaches and philosophies to access your natural swing and overcoming the variability of golf, as well as methods for establishing habits to improve your performance.
All of this learned…. in a classroom instruction on the neuroscience behind playing your best golf. Mindfulness theory, practices and philosophy for developing the best mental mindset. You will also get out of the golf course practicing drills on the driving range, putting green and chipping area, as well as various meditation practices to increase awareness, concentration, relaxation and resiliency.