Jaclyn’s mindfulness meditation classes will help you establish a more compassionate relationship with what is. With an invitation to practice non-judgmental awareness, she will help you cultivate a more kind and caring relationship with yourself, with all that unfolds within you and with all that unfolds around you. Jaclyn will teach you mindfulness tools that you can carry around with you wherever you go, weaving these practices into your everyday life. Jaclyn is a Marriage & Family Therapist, a certified yoga teacher, a mindfulness teacher, and Founder & Director of Mind Body Moms. Jaclyn graduated with highest honors from Princeton University with a degree in Psychology and a specialization in Neuroscience, and went on to receive her Masters in Transpersonal Psychology in 2003 and Masters in Counseling Psychology in 2004. She has been teaching yoga and mindfulness since 2001 and leading international retreats since 2004. Jaclyn is also a mom. She draws from the stress-reduction practices that she teaches to sustain, ground and resource herself as a mom. She makes a living offering therapy, facilitating moms groups, leading international retreats and directing two organizations. She makes a life by hanging out with her husband and son, walking on the beach, surfing and practicing yoga and mindfulness. Jaclyn is on a mission to support people on their journey of wellness, and is passionate about introducing people to yoga, mindfulness meditation and self-compassion practices.